Procrastination—I haven’t lost my touch!

I used to be a pretty good procrastinator. Not a champion, but definitely a contender. My peak performance was from my undergraduate years into my early thirties.

Paper due Monday morning? I’d get jacked up on coffee and start work by 9 p.m., telling myself, “I work better under pressure.” More accurately, it was the only time I worked. But I’d better have a draft by 2 a.m., because after that my brain would fizz out and all the coffee in the world couldn’t bring back coherent thought. Unfortunately, that system worked well enough to regularly give me B+s, which only reinforced my procrastinating ways.

By the time I was in my 30’s, I was married, had two sons, and was working full-time. Way too many chores and too little time! If I didn’t attack a distasteful task like putting away holiday decorations, they would stay untouched for weeks, a constant depressing reminder. I learned to slog through scutwork more promptly because the alternative was worse.

Fear of failing my clients and losing business kept me from procrastinating too much when I had my communications business. I’d learned that I had to build in time to write a draft, let the piece cool off for days (or at least hours), and then revise it before sending it to the client. When I had a particularly tedious project, say catalog merchandise copy or highly technical training materials, I might suddenly feel an acute need to do something I never do like alphabetizing spices or organizing my sock drawer. At very least, I’d clean the kitchen and switch loads of laundry (something! anything!) to postpone the icky project.

When our sons were little, unwelcome tasks were constant: their toys were scattered everywhere, and they drizzled on their clothes so there was more laundry. Seeing two days’ worth of crusty sippy cups and soggy cereal bowls piling up made me want to run away from home. I realized that sometimes it’s better to tackle the work right away and get it over with. After all, I’m never going to wantto do dishes. They only get more gross the longer they sit.

These days, I’m more inclined to get chores out of the way. Sort of. For at least four weeks the special tile cleaner I bought sat in the bathroom while I put off using it. Today, there’s a tricky part of an essay I meant to revise. Instead, I cleaned out my file entitled, “Blog Ideas,” and decided to write this!

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A Home for the Marys?

The sound of breaking glass might have been heard beyond our garage walls. An hour of cleaning had yielded a large bag of stuff for Goodwill and a number of items that had no second use. The noise was the crash of an engraved mixed drink carafe with a matching stirring stick and two small engraved glasses. These were wedding presents that were very personalized and never used. The thought that there might be bad jokes in a stranger’s home because our name lends itself to humorous pronunciations didn’t feel okay.

Like many Boomers, our cabinets are crowded with generations of glassware, quilts, boxes of photos and family Bibles. As our parents passed, their treasures became ours to maintain.  Anyone want a few sets of 50thanniversary champagne glasses with my parents’ names? Again, their last name has a few quirky pronunciations that are better kept out of strangers’ parties.

A crystal statue of the Blessed Virgin Mary we received one Christmas has a sister that my mother owned. They both stand, hands folded, behind wine bottles on a top shelf in the pantry. Taking more shelf space was a beautiful glass Christmas ornament on its own pedestal that was once the most valuable useless item we owned. Add two clear glass platters decorated with horses and sleds to carry dozens of holiday cookies. Plus one that has a lobster engraving, a total mystery. And the green platter with Thanksgiving in a lovely scroll that I never saw used at my parents but came to rest in my home.

That ornament will hang on our tree this year and later fend for itself in a box of its peers. The pedestal is gone. Someone will be thrilled with the glass platters. Maybe even use the Thanksgiving one. Three orphan wine glasses wait to be used on Thanksgiving before starting the next purge. They are lovely, but we already have dozens of lovely glasses. Let a bride-to-be furnish her wedding table with these things instead of throw away items and benefit Goodwill in the process.

But those statues are another story like a box of rosaries upstairs. Is there a Goodwill equivalent for Catholic stuff? The Marys don’t really deserve to be mistreated or become white elephant gifts.IMG_5858

 

 

 

 

 

Compliment Activation (or Geeky Fun with Words)

This has been a tough week in the world, so I thought you might like a little diversion.

Sometimes I hear interesting words or phrases that pique my curiosity. These three phrases suggested meanings, but when I checked, I discovered the real meanings were very different.

Compliment activation – What I hope will happen after I get my hair cut or if I’m showing off a new pair of shoes.

When I first heard this term at a medical conference in a previous life, I was delighted. After all, I’m a writer and love expressive language. But if you spell this the scientific way —“complement activation,” you get the real meaning:

The complement system includes 20+ protein molecules that circulate in the blood. When the body senses a pathogen (the cooties that cause disease), the complement system is activated and a sequence of events occurs to fight infection. So either kind of complement activation can be good for you.

Antisense – Sounds like a good description for current events. Also might describe what the chipmunks in my yard are saying.

“Antisense” just covers so many situations. Turns out, it also has a scientific meaning: Having a sequence of nucleotides complementary to (and hence capable of binding to) a coding sequence, which may be either that of the strand of a DNA double helix that undergoes transcription, or that of a messenger RNA molecule (Dictionary.com).

Whaaaat?

After more research, I learned that the concept of antisense evolved into a therapy for genetic disorders. When a particular gene is responsible for a disease, a strand of nucleic acid can be bound to the messenger RNA of that gene and effectively switch off the disease-causing gene.

Regional expression – OK, I think I got this. A regional expression is like “pop” in the Midwest or “soda” on the East coast. Or maybe the way I say, “crick” for “creek” – an Ohio thing. Unless we’re talking about genetics.

Every gene contains a particular set of instructions that code for a specific protein. Gene expression is the process that enables DNA instructions to be converted into something useful, such as a protein. Where a gene lies in the genome (its region or neighborhood) influences the regulation of gene expression. In other words, gene behavior is influenced by where it hangs out. Hmm. Just like people.

It can’t hurt to know a bit more about genetics, but I like my definitions better!

Peering Past the Red Velvet Rope

While vacationing in the Hudson River Valley, my husband and I toured Kykuit, Rockefeller’s lavish summer home; Val-Kill, Eleanor Roosevelt’s modest cottage; and the Hancock Shaker Community’s very plain dormitories.

Mindful of the red velvet ropes and little fences that kept us from exploring/trespassing, we craned our heads around doorways, peered into corners, and tried to imagine the lives lived there. Despite the tour guides’ colorful stories, sometimes it was hard to breathe life into those rooms. Occasionally, my mind drifted, and I entertained myself by imagining what a future tour guide would say about my home after I’ve achieved some unspecified (and as yet unattained) notoriety.

No doubt, future tourists leaning across the velvet rope blocking entrance to my office will say, “Ooooh, that’s where Ellen used to write! There’s the honey locust she used to look at while she wrote, and there’s the sad clematis on the too-big trellis—remember her blog about defensive landscaping?” 

The tour guide might add, “To preserve historical accuracy, we left the pile of mail on the loveseat. Family stories mention that she used to let it ‘age’ for up to two weeks before she dealt with it.” Visitors will chuckle and some of the more avid ones will lean in to snap photos of the mail pile.

“And over there—a see the cat bed on the radiator? Her cat, Pinky, kept her company on cold Minnesota afternoons. Maybe he was even her muse as she struggled to revise her blogs and essays.” The tourists will jostle each other to take pictures of the cat bed.

The guide will probably point out, “Some of the furniture is antique—like the Mission style oak desk. Supposedly Ellen refinished it when she first moved to Minnesota years before she moved here for good. It was the only desk she ever used.” One of the visitors will probably sigh in appreciation. “We believe that she might have been sitting in that beat-up office chair when she received the call about winning the MacArthur Genius Grant/Nobel Peace Prize/Publishers Clearing House Sweepstakes.” More clicking cameras and cell phones.

“Next, we come to the music room, where Ellen’s husband composed his opus . . . .” The tourists will dutifully shuffle across the hall to oooh and ah.

6-pound Lament

I wonder what combination of tricks will help me lose weight this time?

I know Weight Watchers works if I just do it. In the morning I have good intentions and I’m determined to succeed, to once and for all lose the 6 pounds that stand between my clothes fitting comfortably and not. Disappear my Buddha belly. By evening, I am ready to sabotage the die-ette and eat some crackers (1 point), a piece of cheese (2 points) or a Dove ice cream mini (3 points).

Whenever I diet, I am setting myself outside my normal eating patterns and entering the Land of Crave and Denial, a place I’m sure to sneak out of or completely bust out of eventually.

Because I know I’m going to want what I can’t have, I’ve ruled out other diets like Atkins, Paleo, etc. There’s no way I’ll succeed by banishing whole categories of food – bread, pasta, sugar, fat, which in my mind equal toast with butter, pasta with anything, sugar in my coffee, ice cream, dark chocolate, salty nuts, potato chips, and anything fried.

I don’t want to diet, and yet . . . there’s this shelf of a belly, the same six pounds I’ve gained and lost for 30 years. Which is stupid. Why do six pounds or a piece of cheese matter?

There’s a body positivity movement afoot to accept your weight and quit worrying about a perfect shape. I admire the young women who feel sexy and at ease in their own bodies and proudly disregard their muffin tops and big thighs. But I am of a different generation, one that was taught from a tiny age to aspire to a perfect figure. Anything less than that and you are made to feel like a less valuable person. Which is also stupid. But I can’t get it out of my head, can’t stop mentally shaving off the extra pounds to see my perfect shape, or more realistically, my pretty good shape.

It’s not that I’m huge. I weight 20 pounds more than when I married and looked good objectively (or is that as an object . . . something set on this earth for other people to look at?)

I’m trim, but not thin. My extra weight isn’t a health issue. For now. But I dislike how I look. I wish I looked different. I’m not aspiring to lose 20 pounds. Just six so my clothes fit better. So far, I’ve avoided buying larger sizes. That’s the line I won’t cross. But if I gain any more weight, I’ll have to.

Besides eating a lot of fish, salad, fresh fruit, chicken breasts, veggies and walking for at least 45 minutes every day, I have all kinds of tricks like—

  • Every day, I can have a planned cheat, like one sweet thing a day—a cookie or a Dove ice cream mini.
  • I don’t eat low-cal chocolate or cheese. They’re a waste of calories and I’m only going to eat more of them until I have the real thing. Instead, I eat small amounts of the good stuff—like one Dove dark chocolate Promise, not five. It really does satisfy my chocolate crave.
  • Have a 4 o’clock snack – a little hummus or a small piece of cheese and 2 or 3 crackers to tide me over until dinner.
  • Drink some ice water or herbal tea at night instead of a mojito, a beer, or a glass of rioja.
  • When the chip crave overwhelms me, I eat and enjoy a 1 oz. bag of chips fromSuperAmerica. A setback, yes, but better than a big bag of chips.

All of that works until it doesn’t. Until I don’t want to do it anymore. Until I crave more salt and sweet. Until abstinence sounds too pathetic and silly. Really? I can’t have a cookie? I really have to feel bad about caprese salad with creamy fresh mozzarella, ripe tomatoes, basil, and good olive oil?

Which is why I have those six pounds to lose. Again. Which is stupid.

An excellent article, “Losing It in the Anti-Dieting Age” by Taffy Brodesser-Akner inspired me to reflect on my uneasy relationship with my weight. I highly recommend it.