A Great Day for a Bike Ride

I’m one of those people. I did a Simon Cowell. I purchased an electric bike.

Did I use to look at those people with scorn? Wonder if they were cheating? Deem that I was getting better-quality exercise with every pedal. Could those E-bikers even call what they were doing biking?

At the beginning of this biking season I was going strong. Biking 11 or 14 miles with Jody. We have a great route from our house to around Lake Harriet and a longer route to Lake Nokomis.

Though I was doing well biking, I was also uncomfortable. With two knee replacements, I lost the get up and go from a dead stop. This is a problem when you are trying to move through an intersection. I also felt unsafe. I couldn’t smoothly slide my feet from the cage pedals. I had to think every stop, or I’d tip over. I replaced the pedals with platform pedals. I also wanted to sit straighter so I jimmied some handles that would allow me to do that. Nothing is pretty when I jimmy.

Biking became not fun. I learned that two knees replacements aren’t equal. My left knee stayed on the pedal rock solid. My right knee wanted to complain about the position of my foot on the pedal. It did not have the same range of motion as the left.

I would only go biking with Jody if it was sunny and no wind. Not even a breeze.   

My preferred method of exercise became walking, hiking, and climbing the hills at the ski hill. I wasn’t a slouch. I often got compliments. Especially, when the telltale signs of my knee replacement scars were visible.  

I missed biking.  Jody is a strong runner and biker. We didn’t run together. We just rode in the same car to the same spot and then had an agreed upon time to meet up. When biking, she’d bike right behind me. She would insist that my pace was fine. I was certain that I was hindering her athletic prowess.

Since COVID, Jody and I have done a lot of walking together. She calls it her bonus steps since she has already worked out for the day. I call it my one and out.

Do you see what this is all leading to? My birthday gift. 

I did read Simon Cowell’s article before buying my E bike. I did read the manual. I have not fallen off my bike. I have also not done any wheelies.

My first ride with Jody was around Lake Nokomis from our house on a very windy day. My first impression was happiness. I was five years old, it was my birthday, and my mother had just handed me a Winchester lever rife that shot plastic bullets. 57 years later, I have that same joy riding my E bike.

At first Jody wanted me to bike in front of her like old times. That wasn’t going to work. I can bike whatever pace she is biking.

The next day we rode 20 miles on the Cannon Falls Trail. The only tense time was when I was in front of Jody and I was waiting for her to catch up. “This is a lot of work, you know”, she said a little testily. I learned to adjust my gears after that and not assume she could go any faster.

Since having the bike it has become my preferred exercise. There is work to an E bike. I pedal. My calf and thigh muscles work. Biking has improved my range of motion in my right knee. I can also feel more strength when climbing steps. Jody says that she gets a better workout.

I’m now one of those people. Don’t be judgy. If you ask me, I’ll tell you, it’s like having my birthday every day.  

This entry was posted in Exercise, Uncategorized and tagged , , , , by Elizabeth di Grazia. Bookmark the permalink.

About Elizabeth di Grazia

An artist, I follow the nudge inside of me. This nudge led me to write Peace Corps stories, find the front door to the Loft, and to graduate from Hamline’s MFA program. The story that became my thesis for Hamline is woven into my book manuscript: HOUSE OF FIRE: From the Ashes, A Family, a memoir of healing and redemption. It’s a story about family. And a story about love–for my partner Jody and the son and daughter we adopted from Guatemala. Most days, I can be found working as a Human Resource Manager for a foundry in Minneapolis. When I am not at the foundry I may be volunteering as a Police Reserve Officer for Richfield, MN or kicking butt at Kor Am Tae Kwon Do.

4 thoughts on “A Great Day for a Bike Ride

  1. I just bought an ebike about a month ago. I love it! I especially love it on windy days while going up hills! Galen went to an etrike a couple of years ago.

    • So good to here from you Bonnie and Galen. Jody and I did 20 miles on the Cannon Falls trail yesterday with lunch in Welch. Beautiful. Will you be doing any cross country skiing this year? We’d love to get together. Thanks for reading!

  2. I love my e bike! It was the only way I could ride after my breast cancer and radiation. By the way Simon had an e motorcycle not a normal e bike I heard

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